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Gourmet Open-Faced Salmon Sandwich
TGF
September 24, 2015
Open-faced sandwiches are great for cutting out extra calories while trying to lose weight. This recipe calls for sprouted grain bread, which is flourless bread
Too Fit to Quit Tuesday
TGF
September 22, 2015
TOO FIT TO QUIT TUESDAY presents: Agonizing Abs Brought to you by TGF 20 Situps 20 V-Ups 20 Leg Lifts 20 Russian Twist 20 Spiderman
Fruit Delight
TGF
September 21, 2015
Craving something sweet? This recipe is the perfect summer dessert. If you don’t have nectarine or pear on hand, be creative and use other fresh
5 Stupid Habits of Healthy People
TGF
September 15, 2015
You aren’t a stupid person –not by any means. In fact, I believe that you’re healthier than most. You exercise regularly. You watch what you
