True Grit Fit offers 3 main programs to meet your personal fitness needs: Bootcamp, Kick Start Program, and Personal Training.
These groups will work together as they move through a 45-60 minute workout divided into 4-5 stations. as they move through various stations designed to focus on 3 major areas: strength, core, and cardiovascular.
The workouts are designed so each individual can move at their own pace as we are a NON-competitive environment. Each station also has modifications available for instances where a member may not be able to perform an exercise for various reasons.
Our Workouts are suitable for any fitness levels and can quickly be adjusted to accommodate any members personal needs.
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