TOO FIT TO QUIT TUESDAY

TOO FIT TO QUIT TUESDAY

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COMPLETE THE FOLLOWING SETS OF:

15-14-13-12-11-10

Tuck Jump

Squat Jump

Lunges

Squat Thrust

Mountain Climbers

Complete 15 reps of each exercise then start back at the beginning with 14 reps of each exercise. Continue descending until you’ve completed 10 reps of each exercise.

Enjoy!