TOO FIT TO QUIT TUESDAY
Brought to you by TGF
COMPLETE THE FOLLOWING SETS OF:
15-14-13-12-11-10
Tuck Jump
Squat Jump
Lunges
Squat Thrust
Mountain Climbers
Complete 15 reps of each exercise then start back at the beginning with 14 reps of each exercise. Continue descending until you’ve completed 10 reps of each exercise.
Enjoy!